SOLH Coaching*Dynamic Living Newsletter*
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  www.signsoflifehealth.com

 

 November 2007 Edition

In this Issue...
Featured Local Biz
Playing Big?
12 Principles for Juicy Living
Upcoming Events
 
 
 
"It is not because things are difficult that we do not dare; it is because we do not dare that they are difficult."
 

Seneca

 
 
 
 
 
 
 
Featured Local Biz

Finesse Events, event and wedding planning

Finesse events 

Looking to plan a fabulous event with the guidance of a skilled professional and without the stress?  Would you like to create a wedding that expresses who you are.  How about working with a top-notch, detail oriented, problem-solver?  Jamie Lee is your planner.  With years in the wedding and event industry, Jamie is simply the best.
 
Jamie Lee 303.489.2423
 
 
 
 
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Book me for 2008
SOLH Coaching and Speaking

Get inspired personally and professionally.  Commit to excellence in your life- be your best, most authentic version of yourself.  Reconnect with your passion in life and tap into the freedom that is already yours.

Now booking speaking engagements for January 2008.

303.282.1077

 
 
photos by Steve Z
Playing big or watching from the stands?

Every morning when I get up, I have a choice.  I get to choose how I will participate in the world.  I can either sit in the stands and wonder what it the game's like, or I can take a risk, get off my tush and play full on.

 

What's it gonna be for you?

 

As a child I was fully self-expressed.  There are numerous stories of my silliness and lack of shyness.  One night at a high school basketball game my mom was out taking a half-time smoke break (thank goodness she quit years ago), leaving me with a family friend inside the gym (I was 3 years old).  She heard cheering and clapping as the pep band played, and asked someone what was going on.  The person chuckled and said that I was out in the middle of the court dancing.  Dancing up a storm and in sheer delight, apparently I was impossible to get off the court until the music was over.  Even now, dancing fills my heart up.

 

Safely hidden. And exhausted.

There's a strange phenomenon I've noticed where people hide and downplay their natural and unique qualities, gifts and talents.  Rather than risk rejection being ourselves, we play roles that seem less different and more acceptable.  Why? It has the illusion of being easier and safer.  However in the long run it takes a ridiculous amount of energy to be inauthentic, to play a role and to continuously stuff our true selves and desires.  It is exhausting, the task of starving our souls.

 

There will always be a million very logical reasons to live this way-playing it safe, sitting back and waiting for the right time, money, discipline, relationship, effort, blah blah blah.  For the sake of growth, I'm calling us all out.

 

You deserve a life that illuminates you.  Your gifts and talents deserve the opportunity to be developed and to shine. 

 

Follow Your Passion; Fill up from the Inside

Recently I was challenged to follow my own advice.  I walked away from a potentially fantastic fulltime job opportunity.  In the end, I realized that though it is a wonderful company and cool role, it would take me away from what I'm most passionate about--speaking, writing, and teaching.  I kept thinking, "I should go for this job" but I just couldn't do it even though it sounded like a good idea.

 

Then I made a commitment that I will only focus on topics I'm passionate about.  My favorites (for which I have boundless energy), are about living a life of excellence and inspiration, fostering courage to live to the edge of one's potential and contributions, and supporting others to create extraordinary relationships.  When I devote to these areas, I do my best work, and people sense and take on my excitement.

 

Suddenly, within days of my commitment to let go of the potential job, numerous ideal opportunities appeared!  A company hired me to come speak on inspiration, living in excellence, and "playing big."  I'm negotiating with a national organization that supports 1.1 million consultants where I'd be able integrate literally all of my gifts and passions.  It is profoundly shocking and yet so simple. 

 

Express yourself fully, do what you love, and the rest will follow.

 

Liberate those hidden aspects of yourself which energize and nourish you.  Let go of reasons (excuses) why you aren't making time for your favorite hobby (even if it is 30 minutes a week!), and commit to what gives you bliss.  Express how you really feel and be open to the idea that your sharing might deepen a relationship rather than damage it.  Let go of what is no longer a match for who you are.  It is in living your gifts and being your true self, that fulfillment and inspiration become close companions.

 

Get in the game and play big!

Much joy & love,

Robin

 
 
 
 
 
 Are You Working Your Power Principles? 
The New Access Your Power Within Course
12 Power Principles to Juicy, Soulful, Living
 
A Women's Group Program with Robin Peglow
 
You know making time to meditate or simply enjoying down-time would do you wonders, but life matters always seem to take precedence.  It seems tending to your Soul Food, things that truly nourish you and make you feel fulfilled and happy, is the last thing that gets done, if ever.  Next thing you know, you start to wonder, "who's life am I living?"
 
It's time to get inspired and get back on track by Accessing Your Power Within.
 
APW logo Upcoming Events
 
Winter Cleanse Save the dates for a perfect, post-holiday cleanse January 12-14th that promises to rejuvenate and nourish the soul.  Using the 3 Days to Vitality book as our guide, I will lead a 3-day group cleanse inclusive of yoga, meditation and fabulously vital nourishment to start 2008 right (and clear out the holiday "leftovers.")  Pre-cleanse meeting is Thursday January 3rd, 7pm and final session is Monday January 14th at 6:30pm.
 
Email me for details. Register now to hold your space.  $60 + cleanse materials (You will provide your own food & juicing supplies and I will provide books, comprehensive shopping list, coaching and community.)  Woo hoo!  Start fresh!
 
Sacred Goddess Circle
Sunday Nov 18th 2-3:30pm -R.S.V.P. required
Samadhi Yoga Center, 19th St. Denver CO
Connect with your Inner Goddess and an amazing community of women.
 
Thursday Night Fusion Yoga 5:15-6:15pm at Body Mecca * 1236 Elati St.* Denver CO 80204- call/email for details.
 
Saturday Fusion Yoga-Pearl Street Yoga- Come check it out! Pearl Street Yoga, 1550 S. Pearl St. Denver  80210   9-10:15am (It is 1/2 block south of Sushi Den) on the east side of the street.)  I'd love to see you!  All levels Welcome.

this is your one life.  why not make it amazing?

Robin Peglow M.A., H.H.C. of SOLH Coaching is a Speaker and Integrative Life Coach who specializes in group and individual programs designed to create sustainable change.  She supports high functioning, intelligent people to get inspired about the possibility of living a fully-expressed, powerful life while deepening their contribution to others.
Contact Info
SOLH Coaching
Robin Peglow, M.A., H.H.C