Letting
the Light In
March 2004
Independence vs. Isolation
American culture today emphasizes privacy, independence, busy
lives, and technology, with less focus on community. Rare
are the block parties, bringing together an entire neighborhood.
Many of us have potentially isolating daily routines.
Get up, go to work, (likely commute alone), work in your cubicle
or office, eat lunch (sometimes at your desk or in the car),
go home. Maybe you live with a spouse, significant other,
family, pets; perhaps you live on your own.
Working from home, I could go nearly an entire day without
speaking to anyone, much less having meaningful conversation.
It is easy at times to get very focused on my work, writing,
creating and forget about inviting people into my life. Occasionally
it is peaceful, but done too often, I could risk depriving
myself of nourishment and connection. Weekly I must consciously
choose to plan time with friends and ways to bring community
to my life.
Throw back the shades and let the light into your
life! If you are so busy you have no time for others, take
note. Life is all the richer when it is shared.
Giving and Receiving
Now just because you might be around people every day doesn’t
guarantee you are letting them in or allowing yourself to
receive from them. An example — we’ve all known
the terrific manager, who is skilled at her job, yet we neither
know anything about her personally, nor do we ever have the
opportunity to support her — she is very strong and
does it alone. She doesn’t ask for or allow others to
give to help.
Letting the light in is for all of you hard workers who are
great “givers” of time and energy to others, who
rarely ask for help and shrug off compliments, somewhat uncomfortable
hearing about your talents, beauty or how much you are loved.
You feel awkward receiving for one reason or another, feeling
vulnerable, less strong, or overwhelmed by the sense that
someone might care too much or too little if you give them
the chance.
Herein lies a unique opportunity for a bigger life.
Ask Yourself…
In what ways are you keeping the “shades drawn”
in your life? How are you playing it safe, to avoid potential
rejection (you are guaranteed it if you never try!). Who could
you reach out to and invite into your life — neighbors,
friends, family, a potential love? How could you “receive”
compliments differently to not reject the “gift”
you’ve been given? Could you ask for help and give another
the pleasure of returning your support? Could you say “I
love you” more to exchanging and receiving more love
rather than being the “strong” or tough one who
doesn’t express feelings? Could you judge yourself and
others less, allowing the opportunity for deeper understanding?
Who can you allow in? Who can you invite in?
In what ways can you allow more light to illuminate your life,
even lighting the deepest corners, hidden in the darkness
too long?
And so as the days grown longer, let more light into your
home, heart and life and get out in the world! Create community;
choose to share yourself and to receive more from others.
Your days will become laden with new possibilities, joy, hope
and laughter!
One who sits in a dark room believes that to be
reality. It is only with trust and courage to take the first
uncertain steps that one may find and open the door of opportunity
to see what truly lies beyond.
Wishing you great joy today and always!
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