SOLH Coaching*Dynamic Living Newsletter*
  

Banner 2 

  www.signsoflifehealth.com

 

 June 2008 Edition

In this Issue...
Book Pick
Featured Local Business
Living Your Mindset-Thinking into Reality
A New Way of Living
Upcoming Events!
 
 
 
"To achieve the impossible, it is precisely the unthinkable that must be thought."
 
 
Tom Robbins


 
 
 
Book
 recommendation

 Taming Gremlin
Funny, insightful, and clever, it begs the question of "who's in charge in your mind anyway?" Rick Carson states, "Awareness and choice are the primary elements of simply noticing," and simply noticing (paying attention) is a key to freeing yourself from the negative, limited-thinking Gremlin who prevents you from fully enjoying life.  Simple, practical, powerful, and short.  Nice recipe.
 
 
 

 
 

  Pendant

 

Featured Local Business
Image Complete
303.424.1114
Recently amidst remodeling "bliss" I was in a time crunch with finding lighting and Crystal and Randy at Image Complete proved to be superstars.  With an incredible selection of lighting, numerous catalogs of all styles and price-points and equally impressive customer service, I was wowed. 
Just off Santa Fe
11 Kalamath, Denver CO 80223
 
Living Your Mindset:
Thinking into Reality

 

 

Several years ago, there was a young woman whom I saw panhandling at a corner, and I could hardly believe she was there.  She was so young, lovely, and vibrant-like she could have her way with the world.  It struck me as odd for her to be there asking for money when she looked as "sparkly" as she did.  I don't know why she was there.  All I know is that over the next several weeks, I saw the life drain out of her.  It got me wondering what it would be like to be in that role all day, regardless of actual circumstance, whether homeless or doing it as a "job,"* --I'd think anyone would begin to feel desolate.
 
I believe state of mind becomes real.
 
(*There are some panhandling "rings" in cities that people participate in as employment.)
 
Experience of Reality
If thoughts and emotions create our experience of reality, then it is easy to see that whatever "role" we play during the day and whatever thoughts we're immersed in become real to us.  I wouldn't be surprised if the young, lovely, vibrant woman began to experience as reality everything she expressed in her role.  Who knows the impact that this had in conjunction with the varying levels of "feedback" from passersby.  I don't imagine she had any idea of what was at stake when she took up that corner.
 
By the same token, it's unlikely many of us contemplate the powerful impact of our thoughts.  We don't realize how easy it is to become our negative, limited thinking, and experience life as such.  If every day I think, "I hate my job," then increasingly so, I will.  If I dwell in "my husband drives me crazy--he never____and always____" then that is exactly the experience I create for myself and how I experience him/my job.  And then, I keep looking for more examples to prove all my negative beliefs true.  Voila, my version of reality takes shape.
 
There are innumerable misfortunate and ordinary people in the course of history who rose above their circumstance and conditioning, to live extraordinary lives.  So with love, I invite you to give up your circumstances and the beliefs that keep you stuck, and reach for a higher thought, one that best serves you.
 
The Comfort of Discomfort
Unfortunately we'd often rather sit in a discomfort that is familiar, than to risk unknown discomfort that might be worse.  This phenomenon alone, can keep us frozen for years--even a lifetime.  We make rigid rules ("I will never love again!") and hold grudges rather than risk being hurt again.  It seems easier to cling to the mindset, than to drop it and step into unchartered territory with new possibilities.
 
We must be willing to give up our attachment to the old, and to what is easy--to be willing to accept that it is time to let go of what is no longer working and all the excuses that go with it.  I'd be lying if I said it were easy.  Just as training a 7 month-old stray/shelter dog was a total pain in the rear, devoting hours to repeatedly break bad habits and constantly reinforce new ones (at times pushing me near the brink of insanity and surrender), it was SO worth it!  Eventually mindset shifts and sticks.
 
Please be courageousBe willing to expand your view of what you see possible for yourself and your life.  Venture to play new roles, hold a new mindset; start living the mindset as if it were true already. Had I held to an earlier mindset and not taken great risk, I would never have moved to Denver to begin a new life and career; I wouldn't be teaching yoga; I wouldn't have overcome the nausea to click "Send" for my Dynamic Living Newsletters.  I felt called to leap.  Do you?
 
Your new beginning need not be dramatic; however, I assure you it will be transformative.  Shifting even a single thought has exponential impact on you and those around you.  Imagine the results of me thinking, "I am stressed," all day.  If instead, I focus on, "I trust that I am guided" or "I release worry.  I am present", the impact is immense.  I feel and appear as a completely different person.  Resultantly, I experience life as completely new-it begins to match my thinking and vice versa.
 
A mindful life focused on uplifting beliefs is not always easy.  However, I have yet to meet someone who regrets the endeavor.
 
Be courageous starting today.  Bliss follows.
 
Happy Summer!
Robin

 

reaching

 


 

 
 
A New Way of Living
 

For over 6 years I've been leading a women's series called: Access Your Power Within
12 Power Principles to Juicy, Soulful, Living
 
Here's what it's deigned for:
  • Start living a highly conscious life of choice
  • Solidify the ritual of fostering your best self.
  • Immerse in a powerful community of women
  • Replace feeling "stuck" with patience and "knowing"
  • Develop and use tools to remove the obstacles in your way.
  • Be resilient despite challenges and set-backs
  • Utilize your own inner wisdom for guidance and aligned decisions.
  • Become a master of your energy and inspiration.
  • Liberate and nourish your soul. Be YOU daily.
  • Increase happiness through non-attachment and mindset
1st and 3rd Mondays monthly, 6:30-8pm
 
Sneak Preview Nights
August 4th The Power of Self Love
August 18th The Power of Attitude
 
Listen to the Introductory audio  (plays right from your computer now), or click here to download
MP3 version MP3 AYPW and listen later.
 
The main gist is feeling powerful in your life, having greater clarity and knowing how to listen to your inner guidance (and actually following the advice.) It is about becoming a master of your energy and what enlivens you, getting clear on desires, eliminating obstacles (physical, mental and emotional) between you and your desires, exploring self expression and how to be YOU regardless of your environment.  How to be resiliant in the face of challenge and set backs while working manifesting principles to attract into your life what you deeply desire (and at the same time practicing graceful un-attachment to outcomes.)  It is about letting who you truly are (your soul self, divine self) have space to breathe in your life.  To touch a place where living is more flow and less struggle.
 
 
It's time to get inspired and create a life that delights you, by Accessing Your Power Within.
 
 
Find out more and register for 12 Principles for Juicy, Soulful Living  Space limited.
 
Sneak Preview Nights:
Monday Aug 4th: The Power of Self Love
Monday Aug 18th: The Power of Attitude
6:30-8pm.   A few guest spaces available. 
Get a sneak preview before you join!
 
Call today 303.282.1077 to reserve your spot.
 Upcoming Events
 
Sneak Preview Nights
 
Sneak peek 2
 
Access Your Power Within -12 Principles for Juicy, Soulful Living
Monday Aug 4th- The Power of Self Love
Monday Aug 18th- The Power of Attitude
 6:30-8pm
 
Curious about Access Your Power Within and wish you could try a class first?  Here's your chance!  Guest spaces available on these 2 nights.  What better way to see if the series is for you than to try it?
 
Call to reserve your space 303.282.1077  (Spaces limited.)
 
 
+++++++++++++++++++
 
Return of the Goddess
Save the date!  Our semi-annual Goddess Party is coming up on Thursday July 24th- 5:30-7:30pm, groovy location TBD.
 
Open to all women and especially designed to bring together amazing women from the Goddess Circles, Access Your Power Within Grads, yoga students, clients and any woman with a flair for fabulosity. (That's you.)  Details coming soon.  RSVP required.  You might just meet your new best friend. :)
 

this is your one life.  why not make it amazing?

Robin Peglow M.A., H.H.C. of SOLH Coaching is a Speaker and Integrative Life Coach who specializes in group and individual programs designed to create sustainable change.  She supports high functioning, intelligent people to get inspired about the possibility of living a fully-expressed, powerful life while deepening their contribution to others.
Contact Info
SOLH Coaching
Robin Peglow, M.A., H.H.C