Signs of Life Health: Recipe
 
 

Lavender Mint Tea


1 teaspoon fresh lavender flowers or 1/2 teaspoon dried lavender flowers
1 1/2 to 2 tablespoons fresh mint leaves or 2 teaspoons dried mint
1 cup boiling water


In a drinking teapot (or large tea cup), combine the lavender flowers and mint.
Pour boiling water over the mixture; steep 5 minutes.

Yield: 1 cup

Variation: For more interesting blends, add rosemary, lemon balm or lemon verbena, and rose geranium.

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